Counselling with Liz Silverston

Counselling for Leamington Spa, Warwick, Kenilworth and South Warwickshire

I am a BACP Accredited Counsellor and Relate trained Relationship Counsellor. I have over twenty years counselling experience as well as a backgound working in Mental Health as a Community based Psychiatric Occupational therapist.

I practice from a comfortable room situated on Willes Terrace in Leamington Spa, Warwickshire. There is plentiful free on-street parking nearby.

My areas of specialty are:
  • Depression
  • Anxiety
  • Anger Management
  • Relationships
  • Bereavement
Together we can explore emotions surrounding:
  • Anger
  • Abuse
  • Shame
  • Guilt
  • Blame
  • Loss
  • Abandonment
  • Self Harm

I also specialise in working with young people over the age of sixteen having trained as a Young People's Counsellor at Relate.

I will look to increase your self worth, confidence and self esteem and reduce the need for compartmentalising behaviours, self sabotaging and internalising unhelpful feelings.

Together we will look to answer or at least try and understand the questions:
  • Who am I?
  • Where do I want to be?
  • What are the resources within and around me that I can use?
  • What is stopping me moving forward?

I always take time to acknowledge your bravery in taking the initial decision to come for counselling as it is not the easy option and can be a very painful process. Sometimes things get worse before they get better, but I normalise that and will endeavour to make this process as painless as possible for you.

Counselling is an opportunity for you to work towards living in a more satisfying way and so together we are now committing our time to work towards this goal by giving you new strategies to manage your life in a different way.

Please take some time to read my website - if you have any questions please don't hesitate to get in touch. I'll be happy to help however I can. Finally, I am passionate about my work as a counsellor and would feel privileged to be a part of your journey.

Counselling for Leamington Spa, Warwick, Kenilworth & South Warwickshire